COUNT DOWN TO CHRISTMAS
We are heading into the Christmas Time. Traditionally this time of the year has been used to slow down and contemplate, but in reality most of us feel more pressure instead of less. We spend extra time looking for gifts for our loved ones, and at work the end of a year becomes more and more dense and busy. To prompt you to invest a little bit of time into slowing down and focus on your body your mind and your soul at least for a few moments every day in the coming weeks, together with .uly. we designed the COUNTDOWNTOCHRISTMAS. A series of daily Reels posted on Instragram, with various little inspirations, sparks and exercises that will prompt you to slow down a bit, take some time to think about grace and grattitude and hopefully feel more healthy and aligned.