CountDownToChristmas

Welcome to the CountDownToChristmas Calendar presented by soul and .uly. 24 sparks and inspirations to move through these usually busy weeks in a different, mindful and more spiritual way. Do you want to use the Christmas Time to gently work on your body, your soul and your mind. Start replacing unhealthy habbits and patterns with positive routines and rituals. Are you curious and motivated to add something more to your life while rushing through the busy weeks at the end of the year. Join our CountDownToChristmas programme and enjoy 24 inspiring days.

Each day a new Instagram Reel will give you a specific inspiration, or them to focus on, and you will successively find more content on the exercises or suggestion here on this website.

Enjoy a spiritual christmas time with us.

Find Links to our videos for download below

Introduction Video 1

Introduction Video 2

Introduction Video 3

Day 1 First 7 Day Series "Grace & Gratitude"   Theme: Pausing

Day 2 First 7 Day Series "Grace & Gratitude" Theme: Walk

Day 3 First 7 Day Series "Grace & Gratitude" Theme Dream

Day 4 First 7 Day Series "Grace & Gratitude" Theme Creativity

Day 5 First 7 Day Series "Grace & Gratitude" Theme Acts of Love

Day 6 First 7 Day Series "Grace & Gratitude" Theme A Letter & A Quiz

Day 7 First 7 Day Series "Grace & Gratitude" Theme Morning Ritual

Day 1 Second 7 Day Series "Purity" Theme Purity Goal

Day 2 Second 7 Day Series "Purity" Theme Morning Ritual

Day 3 Second 7 Day Series "Purity" Theme Fasting

Day 4 Second 7 Day Series "Purity" Theme Creativity

Day 5 Second 7 Day Series "Purity" Theme Awareness

Day 6 Second 7 Day Series "Purity" Digital Detox

Day 7 Second 7 Day Series "Purity" Activity Goal

Day 1 Third 7 Day Series "Connections & Magic"

Day 2 Third 7 Day Series "Connections & Magic"

Day 3 Third 7 Day Series "Connections & Magic"