Overview
| Date and Day | Theme | Category | Content | Background |
|---|---|---|---|---|
| 1.12 Friday | Contemplate your current state of mind | Spiritual | Introductory thoughts, Vision | Light Blue |
| 2.12 Saturday | Set Up a Morning Ritual | Spiritual/Nutrition | Instruction, Suggestions | Ocre |
| 3.12 Sunday Advent | Call a Long Lost Friend | Connections | Contemplation | Violett |
| 4.12.Monday | Sort your Dreams | Vision | Ideas, Fotos | Green |
| 5.12 Tuesday | Breathing Exercises | Body | Instruction, Video? Links? | Red |
| 6.12 Wendesday | Create a Snowflake | Creativity | Instruction, Spark | Orange |
| 7.12 Thursday | Digital Detox | Practical | Insight, Link | Grey |
| 8.12 Friday | Pausing | Spiritual | Instruction, Link | Light Blue |
| 9.12 Saturday | Ice Bathing | Body | Instruction, Fotos | Red |
| 10.12 Sunday Advent | Healthy Food Sunday | Nutrition | Recipies, Thoughts, Fotos | Ocre |
| 11.12 Monday | Set new activity goals | Body | Plans, Spark, Inspiration | Red |
| 12.12 Tuesday | Draw a network of your connections | Connections | Insight, Spark | Violett |
| 13.12 Wednesday | Make an 8 Line Poem about how you feel today | Creativity | Thoughts, Spark | Orange |
| 14.12 Thursday | Contemplate and Exercise Thankfulness Today | Spiritual | Insight, Instruction | Light Blue |
| 15.12 Friday | Prepare a healthy bowl | Nutrition | Recipies, Thoughts, Fotos | Ocre |
| 16.12 Saturday | Make a list of habbits you want to transform | Vision | Instruction, Spark | Green |
| 17.12 Sunday Advent | Talk to a stranger about life | Connections | Insight, Vision | Violett |
| 18.12 Monday | Take a long walk | Body | Instruction, Thoughts | Red |
| 19.12 Tuesday | ||||
| 20.12 Wednesday | ||||
| 21.12 Thursday | ||||
| 22.12 Friday | ||||
| 23.12 Saturday | ||||
| 24.12 Sunday |
LINKS
DAY SEVEN
DAY EIGHT
DAY NINE
DAY TEN
DAY ELEVEN
DAY TWELVE
DAY THIRTEEN
DAY FOURTEEN
DAY FIVETEEN
DAY SIXTEEN
DAY SEVENTEEN
DAY EIGHTEEN
DAY NINETEEN
DAY TWENTY
DAY TWENTYONE
DAY TWENTYTWO
TWENTYTHREE
DAY TWENTYFOUR
BACKGROUNDS
